Directions:
- Mix all the ingredients, except fish, to prepare a marinade.
- Add fish cubes.
- Marinate for 30 minutes.
- Skewer the cubes.
- Grill in a tandoor or charcoal grill.
- Serve hot with salad and khaboos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.59 Kcal (697 kJ) | ||
| Calories from fat | 103.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Sodium | 209.2mg | 9% | |
| Potassium | 248.92mg | 5% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 190.47 Kcal (797 kJ) | ||
| Calories from fat | 118.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 18% | |
|---|---|---|---|
| Sodium | 239.2mg | 9% | |
| Potassium | 284.61mg | 5% | |
| Total Carbs | 11.3g | 3% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 4.89g | 17% | |
| Protein | 2.54g | 4% | |
| Vitamin C | 6.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.3mg | 21% | |
| Calcium | 94.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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