Calories in Usda Fenugreek seed

32Calories

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Nutrition Facts Usda Fenugreek seed

Amount Per 10 g
Calories 32.3 Kcal (135 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.15g 1%
Sodium 6.7mg 0%
Potassium 77mg 2%
Total Carbs 5.84g 2%
Dietary Fiber 2.46g 10%
Protein 2.3g 5%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 10 g
  • Cal: 1.6 %
  • Fat: 1 %
  • Carb: 1.9 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
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