Hamburgers Recipe

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Hamburgers
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Ingredients:

Directions:

  1. Grill hamburgers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.32 Kcal (2233 kJ)
Calories from fat 180.06 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 63.96mg 21%
Sodium 715.56mg 30%
Potassium 226.75mg 5%
Total Carbs 58.68g 20%
Sugars 10.4g 42%
Dietary Fiber 2.13g 9%
Protein 27.41g 55%
Iron 1mg 6%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 284.63 Kcal (1192 kJ)
Calories from fat 96.09 Kcal
% Daily Value*
Total Fat 10.68g 31%
Cholesterol 34.13mg 21%
Sodium 381.89mg 30%
Potassium 121.01mg 5%
Total Carbs 31.31g 20%
Sugars 5.55g 42%
Dietary Fiber 1.14g 9%
Protein 14.63g 55%
Iron 0.5mg 6%
Calcium 53mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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