Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour, salt and pepper until blended. Add mushrooms; cook and stir over low heat for 5 minutes. Stir in the soup; simmer, uncovered, for 10 minutes. Stir in sour cream; heat through. Serve over noodles. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.56 Kcal (1606 kJ) | ||
| Calories from fat | 223.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 38% | |
|---|---|---|---|
| Cholesterol | 95.46mg | 32% | |
| Sodium | 1143.09mg | 48% | |
| Potassium | 556.81mg | 12% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 26.07g | 52% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 138.42 Kcal (580 kJ) | ||
| Calories from fat | 80.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 38% | |
|---|---|---|---|
| Cholesterol | 34.45mg | 32% | |
| Sodium | 412.52mg | 48% | |
| Potassium | 200.94mg | 12% | |
| Total Carbs | 5.33g | 5% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 9.41g | 52% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.1mg | 17% | |
| Calcium | 39.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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