Directions:
- Sauté ground beef, onion, and celery until nice and brown.
- Add beef bouillon, soy sauce, and 1 cup of water.
- Simmer until liquid is gone.
- Add 2 cups of water. Bring to a boil.
- Thicken with mixture of 5 tbsp flour and 1 cup water until desired thickness.
- Serve over cooked rice (or mashed potatoes).
- Top with chow mein noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.1 Kcal (1298 kJ) | ||
| Calories from fat | 147.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1465.92mg | 61% | |
| Potassium | 603.35mg | 13% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 28.26g | 57% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.28 Kcal (240 kJ) | ||
| Calories from fat | 27.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 25% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 23% | |
| Sodium | 270.78mg | 61% | |
| Potassium | 111.45mg | 13% | |
| Total Carbs | 2.41g | 4% | |
| Sugars | 0.3g | 6% | |
| Dietary Fiber | 0.37g | 8% | |
| Protein | 5.22g | 57% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 0.6mg | 17% | |
| Calcium | 14.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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