Hamburger Chili Stew Recipe

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Hamburger Chili Stew
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  1. In a 6 qt pot brown the hamburger meat and drain fat.
  2. Pour all contents of cans into the pot with the hamburger.
  3. Fill one 10 oz can with water and use to rinse out the rest of the cans. Pour can of water into the pot.
  4. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.61 Kcal (1535 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 39.81mg 13%
Sodium 1150.8mg 48%
Potassium 614.37mg 13%
Total Carbs 32.78g 11%
Sugars 7.3g 29%
Dietary Fiber 4.19g 17%
Protein 18.72g 37%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 90mg 9%
Amount Per 100 g
Calories 177.36 Kcal (743 kJ)
Calories from fat 56.87 Kcal
% Daily Value*
Total Fat 6.32g 20%
Cholesterol 19.26mg 13%
Sodium 556.74mg 48%
Potassium 297.22mg 13%
Total Carbs 15.86g 11%
Sugars 3.53g 29%
Dietary Fiber 2.03g 17%
Protein 9.06g 37%
Vitamin C 1.1mg 4%
Iron 1mg 11%
Calcium 43.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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