Amount Per 1 Serving | |||
Calories | 318.09 Kcal (1332 kJ) | ||
Calories from fat | 75.77 Kcal | ||
% Daily Value* | |||
Total Fat | 8.42g | 13% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 243.28mg | 10% | |
Potassium | 375.98mg | 8% | |
Total Carbs | 42.66g | 14% | |
Sugars | 3.19g | 13% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 18.28g | 37% | |
Vitamin C | 1.9mg | 3% | |
Iron | 3mg | 17% | |
Calcium | 24mg | 2% |
Amount Per 100 g | |||
Calories | 246.49 Kcal (1032 kJ) | ||
Calories from fat | 58.72 Kcal | ||
% Daily Value* | |||
Total Fat | 6.52g | 13% | |
---|---|---|---|
Cholesterol | 27.24mg | 12% | |
Sodium | 188.53mg | 10% | |
Potassium | 291.35mg | 8% | |
Total Carbs | 33.06g | 14% | |
Sugars | 2.47g | 13% | |
Dietary Fiber | 1.74g | 9% | |
Protein | 14.17g | 37% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2.3mg | 17% | |
Calcium | 18.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.