Ham Souffle Recipe

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Ham Souffle
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Ingredients:

Directions:

  1. Place half of the potatoes in a greased 11-in. x 7-in. baking dish. Layer with peas, ham, 3/4 cup cheese, onions and remaining potatoes.
  2. In a bowl, whisk milk, eggs and seasonings; pour over potatoes. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 1 hour. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474 Kcal (1985 kJ)
Calories from fat 235.88 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 87.21mg 29%
Sodium 702.22mg 29%
Potassium 167.42mg 4%
Total Carbs 25.45g 8%
Sugars 4.19g 17%
Dietary Fiber 1.53g 6%
Protein 9.41g 19%
Vitamin C 10.1mg 17%
Iron 41.1mg 229%
Calcium 122mg 12%
Amount Per 100 g
Calories 193.2 Kcal (809 kJ)
Calories from fat 96.15 Kcal
% Daily Value*
Total Fat 10.68g 40%
Cholesterol 35.55mg 29%
Sodium 286.22mg 29%
Potassium 68.24mg 4%
Total Carbs 10.37g 8%
Sugars 1.71g 17%
Dietary Fiber 0.62g 6%
Protein 3.83g 19%
Vitamin C 4.1mg 17%
Iron 16.8mg 229%
Calcium 49.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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