Ham rolls Recipe

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Ham rolls
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Ingredients:

  • 1 package deli ham

Directions:

  1. Roll out crust, spread with mustard and a layer of ham. Bake at 350 until golden. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.12 Kcal (716 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 92.46mg 31%
Sodium 1432.44mg 60%
Potassium 412.62mg 9%
Total Carbs 4.14g 1%
Protein 27.6g 55%
Iron 1.4mg 8%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 8%
Cholesterol 67mg 31%
Sodium 1038mg 60%
Potassium 299mg 9%
Total Carbs 3g 1%
Protein 20g 55%
Iron 1mg 8%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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