Directions:
- Add all ingredients except ham to sauce pan.
- Cook sauce 5-10 minutes, or until onion is soft.
- Add ham and heat through.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.77 Kcal (1372 kJ) | ||
| Calories from fat | 178.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 33.74mg | 11% | |
| Sodium | 1212.1mg | 51% | |
| Potassium | 63.11mg | 1% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.74 Kcal (907 kJ) | ||
| Calories from fat | 118.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 31% | |
|---|---|---|---|
| Cholesterol | 22.31mg | 11% | |
| Sodium | 801.52mg | 51% | |
| Potassium | 41.73mg | 1% | |
| Total Carbs | 17.4g | 9% | |
| Sugars | 8.86g | 54% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 7.17g | 22% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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