Ham and Swiss Tomato Bites Recipe

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Ham and Swiss Tomato Bites
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. Spray a mini muffin pan.
  2. Chop the ham and combine with the pesto, cheese, and parsley.
  3. On a lightly floured board, unroll the dough. Roll into a 12x15 rectangle. Cut 20 3-inch squares from the dough. Press into the muffin cups, flaring the corners (this looks so pretty!).
  4. Divide the filling into the cups.
  5. Bake 10 minutes or until the crust is just browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.76 Kcal (242 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 20.68mg 7%
Sodium 274.28mg 11%
Potassium 73.95mg 2%
Total Carbs 1.58g 1%
Sugars 0.21g 1%
Dietary Fiber 0.11g 0%
Protein 6.19g 12%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 174.9 Kcal (732 kJ)
Calories from fat 83.27 Kcal
% Daily Value*
Total Fat 9.25g 5%
Cholesterol 62.61mg 7%
Sodium 830.48mg 11%
Potassium 223.92mg 2%
Total Carbs 4.78g 1%
Sugars 0.65g 1%
Dietary Fiber 0.34g 0%
Protein 18.74g 12%
Vitamin C 2.6mg 1%
Iron 0.9mg 2%
Calcium 187.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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