Ham and Gruyere Cheese Quiche Recipe

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Ham and Gruyere Cheese Quiche
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Ingredients:

Directions:

  1. Whisk together and pour into large pie shell in pan. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.54 Kcal (1991 kJ)
Calories from fat 355.49 Kcal
% Daily Value*
Total Fat 39.5g 61%
Cholesterol 351.9mg 117%
Sodium 997.34mg 42%
Potassium 308.3mg 7%
Total Carbs 1.56g 1%
Protein 28.54g 57%
Vitamin C 1.5mg 2%
Iron 1.9mg 11%
Calcium 394.2mg 39%
Amount Per 100 g
Calories 252.66 Kcal (1058 kJ)
Calories from fat 188.88 Kcal
% Daily Value*
Total Fat 20.99g 61%
Cholesterol 186.97mg 117%
Sodium 529.9mg 42%
Potassium 163.8mg 7%
Total Carbs 0.83g 1%
Protein 15.17g 57%
Vitamin C 0.8mg 2%
Iron 1mg 11%
Calcium 209.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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