Directions:
- Soak plank in water to cover 1 hour; drain.
- Place fillets on plank; sprinkle evenly with salt and pepper. Coat each fillet with Dried Tomato-Basil Pesto. Place plank on grill rack.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 15 minutes or until fish flakes with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.06 Kcal (892 kJ) | ||
| Calories from fat | 107.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 49.53mg | 17% | |
| Sodium | 452.88mg | 19% | |
| Potassium | 77.9mg | 2% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 16.98g | 34% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 144.42 Kcal (605 kJ) | ||
| Calories from fat | 73.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 18% | |
|---|---|---|---|
| Cholesterol | 33.58mg | 17% | |
| Sodium | 306.98mg | 19% | |
| Potassium | 52.81mg | 2% | |
| Total Carbs | 6.16g | 3% | |
| Sugars | 2.03g | 12% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 11.51g | 34% | |
| Iron | 0.2mg | 2% | |
| Calcium | 1.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet & Sour Fish
Fish- halibut , tilapia, Salt, Pepper, Onion and 9 more.. -
Lemon-Artichoke Halibut en Papillote
Halibut fillets (about 1 inch thick ), Salt and 5 more.. -
Meyer Lemon and Dill Fish Parcels
Halibut fillets (3/4 inch thick ), Salt and 4 more.. -
Halibut with Quick Lemon Pesto
Halibut or other firm white fish fillets, Salt, divided and 7 more.. -
Seared Halibut With Herbed Tomato Sauce
Halibut fillets (1/2-inch thick ), Salt, divided, Pepper and 7 more.. -
Halibut with Citrus-Fennel Relish
Halibut fillets, Salt, divided and 5 more.. -
Halibut with Crab Sauce
Halibut fillets (6 oz each), Salt, Pepper, Butter, divided and 5 more.. -
Halibut Enchiladas
Halibut fillets, Salt, Pepper, Cayenne pepper and 14 more..
Also Try
-
-
Halibut with Persimmon Tomato and Dill Relish
Diced persimmon tomato (about 3 medium), Chopped red onion and 9 more.. -
Seared Halibut With Herbed Tomato Sauce
Halibut fillets (1/2-inch thick ), Salt, divided, Pepper and 7 more.. -
Grilled Halibut with Fennel, Tomatoes, and Roasted Garlic Rouille
Olive oil, Sliced sweet onions (about 1 1/2 lbs.) and 10 more.. -
Chicken with Dried Tomato Sauce
Dried tomatoes in oil, Skinned and boned chicken breasts and 6 more.. -
-
-
Basil Pesto Pasta with Zucchini and Mint
Basil pesto pasta, Olive oil, Zucchini, thinly sliced and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
