Halibut Cakes with Homemade Tartar Sauce (Emeril Lagasse) Recipe

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Halibut Cakes with Homemade Tartar Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large bowl, combine the halibut, bread crumbs, Essence, salt, cayenne, green onions, parsley, dill, mayonnaise, and egg. Fold with a rubber spatula, gently mixing in the halibut and bread crumbs. Shape the mixture into 4 (3/4-inch) thick patties and place on a plate. Refrigerate for 20 minutes.
  2. In a large skillet, melt the butter over medium-low heat. Add the cakes and cook until golden, 3 to 5 minutes per side. Remove from the heat. Garnish 4 salad plates with watercress.
  3. Place 2 cakes on each plate and top with a dollop of tartar sauce. Garnish with chopped parsley and Essence, and serve.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  8. Homemade Mayonnaise and Tartar Sauce:
  9. To make the mayonnaise, in a food processor or blender, combine the egg, lemon juice and Dijon mustard. Process on high speed for 15 seconds. With the motor running, pour the oil through the feed tube in a slow, steady stream and process until emulsified. Add the salt and cayenne, and pulse to blend.
  10. To make the tartar sauce, transfer to a medium bowl and fold in the remaining ingredients. Cover and refrigerate for 1 to 2 hours before serving. (NOTE: Both mayonnaise and tartar sauce should be used within 24 hours.) Yield: about 1 1/4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.69 Kcal (1950 kJ)
Calories from fat 375.13 Kcal
% Daily Value*
Total Fat 41.68g 64%
Cholesterol 103mg 34%
Sodium 2400.04mg 100%
Potassium 160.11mg 3%
Total Carbs 10.78g 4%
Sugars 1.66g 7%
Dietary Fiber 2.43g 10%
Protein 16.48g 33%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 301.62 Kcal (1263 kJ)
Calories from fat 242.97 Kcal
% Daily Value*
Total Fat 27g 64%
Cholesterol 66.71mg 34%
Sodium 1554.47mg 100%
Potassium 103.7mg 3%
Total Carbs 6.98g 4%
Sugars 1.07g 7%
Dietary Fiber 1.57g 10%
Protein 10.68g 33%
Vitamin C 2.7mg 7%
Vitamin A 0.1mg 4%
Iron 1.3mg 11%
Calcium 37.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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