Calories in Usda Soup, black bean, canned, condensed

387Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 15 oz
Calories 386.98 Kcal (1620 kJ)
Calories from fat 50.52 Kcal
% Daily Value*
Total Fat 5.61g 9%
Saturated Fat 1.45g 7%
Sodium 4124.93mg 172%
Potassium 1063.13mg 23%
Total Carbs 65.57g 22%
Sugars 10.59g 42%
Dietary Fiber 28.92g 116%
Protein 20.54g 41%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 6.4mg 35%
Calcium 148.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 425.25 g
  • Cal: 19.3 %
  • Fat: 8.6 %
  • Carb: 21.9 %
  • Prot: 41.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (13.4%)
  • Protein (20.9%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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