Gypsy Roti Recipe

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Gypsy Roti
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Ingredients:

Directions:

  1. Sieve flour and salt.
  2. Mix well with yoghurt, garlic, green chillies and ginger.
  3. If needed, add little warm water and make a stiff dough.
  4. Divide the dough into 6 parts.
  5. Roll out into 1/2 thick circles.
  6. Heat a griddle, place the roti in the centre.
  7. Cook 2-3 minutes, then turn the roti.
  8. Take a spoon of ghee and put around the roti.
  9. Cook until both sides are light brown.
  10. Serve hot with any vegetable dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.97 Kcal (1076 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Sodium 586.16mg 24%
Potassium 230.02mg 5%
Total Carbs 47.04g 16%
Sugars 2.37g 9%
Dietary Fiber 2.93g 12%
Protein 7.28g 15%
Vitamin C 56.1mg 93%
Iron 2.7mg 15%
Calcium 21mg 2%
Amount Per 100 g
Calories 217.63 Kcal (911 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 4%
Sodium 496.43mg 24%
Potassium 194.81mg 5%
Total Carbs 39.83g 16%
Sugars 2.01g 9%
Dietary Fiber 2.48g 12%
Protein 6.16g 15%
Vitamin C 47.5mg 93%
Iron 2.3mg 15%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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