Guy Fieri's Korean Chicken Wings Recipe

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Guy Fieri's Korean Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place the chicken wings on a baking sheet and cook in the oven for 35 minutes.
  3. In a medium saute pan over medium heat, add the 2 tablespoons of canola oil and the ginger. Cook for 2 minutes. Add the sherry, vinegar, sesame oil, honey, and soy sauce and chili garlic sauce and continue to cook for 2 more minutes. Remove from heat.
  4. In large sauce pot or fryer, heat 3-inches of the canola oil, or enough to prevent wings from touching the bottom of the pan, to 350 degrees F. Add the chicken wings to the oil and cook for about 3 minutes, or until crispy and golden brown. Remove the chicken wings from the oil and drain on paper towels.
  5. Add the wings to the sauce. Garnish with chopped scallions and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1024.3 Kcal (4289 kJ)
Calories from fat 475.49 Kcal
% Daily Value*
Total Fat 52.83g 81%
Cholesterol 285.71mg 95%
Sodium 4590.05mg 191%
Potassium 614.62mg 13%
Total Carbs 49.01g 16%
Sugars 30.55g 122%
Dietary Fiber 4.34g 17%
Protein 53.75g 107%
Vitamin C 0.6mg 1%
Iron 6.9mg 38%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 258.9 Kcal (1084 kJ)
Calories from fat 120.18 Kcal
% Daily Value*
Total Fat 13.35g 81%
Cholesterol 72.22mg 95%
Sodium 1160.19mg 191%
Potassium 155.35mg 13%
Total Carbs 12.39g 16%
Sugars 7.72g 122%
Dietary Fiber 1.1g 17%
Protein 13.58g 107%
Vitamin C 0.1mg 1%
Iron 1.7mg 38%
Calcium 41.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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