Gulf Shrimp with Peanuts and Green Chile Slices with Dirty Rice (Bobby Flay) Recipe

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Gulf Shrimp with Peanuts and Green Chile Slices with Dirty Rice (Bobby Flay)
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet over high heat. Add the shrimp and sear on both sides until golden brown, about 1 minute per side. Remove the shrimp to a plate.
  2. Add the poblano pepper to pan and cook until soft. Add the garlic and cook for 1 minute more. Add the shrimp stock, bring to a boil, and reduce by half. Add the shrimp back to the pan, stir in the butter, lime juice, and cilantro, and season with salt and pepper, to taste. Spoon over Dirty Rice onk a platter and sprinkle with the peanuts.
  3. Shrimp stock:
  4. In a large saucepan over high heat, heat the oil until almost smoking and saute the shrimp shells and tails, onion, carrot and celery for 5 minutes, stirring. Add the water, wine, tomato, and bay leaf. Reduce the heat to medium, partially cover and simmer for 40 minutes. Strain through cheesecloth or a fine strainer.
  5. Yield: 4 to 5 cups
  6. Dirty Rice:
  7. Heat olive oil in a medium saucepan over high heat. Add the chicken livers to the pan and sear on both sides until golden brown (do not cook through, they will continue cooking in the rice).
  8. Remove the livers with a slotted spoon to a cutting board, let cool slightly and coarsely chop.
  9. Add the onions, peppers, celery, garlic, and serrano chile to the pan and cook until golden brown. Stir in the rice and cook for 2 minutes. Add the stock, maple syrup, chicken livers and season with salt and pepper, stir well and bring to a boil. Cover the pan, reduce the heat to medium, and continue cooking for 12 to15 minutes. Remove from the heat, stir in the parsley and thyme and fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5782.8 Kcal (24211 kJ)
Calories from fat 2122.28 Kcal
% Daily Value*
Total Fat 235.81g 363%
Cholesterol 1846.97mg 616%
Sodium 8828.42mg 368%
Potassium 946.51mg 20%
Total Carbs 592.79g 198%
Sugars 481g 1924%
Dietary Fiber 27.72g 111%
Protein 295.76g 592%
Vitamin C 155.7mg 260%
Vitamin A 0.2mg 7%
Iron 13.3mg 74%
Calcium 190mg 19%
Amount Per 100 g
Calories 346.69 Kcal (1452 kJ)
Calories from fat 127.24 Kcal
% Daily Value*
Total Fat 14.14g 363%
Cholesterol 110.73mg 616%
Sodium 529.29mg 368%
Potassium 56.75mg 20%
Total Carbs 35.54g 198%
Sugars 28.84g 1924%
Dietary Fiber 1.66g 111%
Protein 17.73g 592%
Vitamin C 9.3mg 260%
Iron 0.8mg 74%
Calcium 11.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.5
    Points
  • 150
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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