Guisado De Chorizo Y Papas Recipe

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Guisado De Chorizo Y Papas
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Ingredients:

Directions:

  1. In a large pot, briefly saute onion and green pepper in olive oil.
  2. Add in potatoes and chorizo; stir/saute until the potatoes are browned slightly.
  3. Stir in the mashed garlic and salt mixture; saute for 2 minutes.
  4. Add in chicken broth, paprika, and black pepper.
  5. Bring to a boil; decrease heat to low, cover, and simmer until potatoes are soft, 20-30 minutes.
  6. Add more stock if needed or if the stew becomes too thick.
  7. Add in cilantro and cook for 5 minutes.
  8. Season to taste with salt and pepper.
  9. If stew is too thin, make a paste out of masa or cornstarch and water; stir rapidly into simmering stew, a little at a time, until you get the desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.62 Kcal (643 kJ)
Calories from fat 4.66 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 0.33mg 0%
Sodium 883.76mg 37%
Potassium 895.44mg 19%
Total Carbs 31.45g 10%
Sugars 5.75g 23%
Dietary Fiber 5.51g 22%
Protein 4.46g 9%
Vitamin C 90.7mg 151%
Iron 1.3mg 7%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 31.07 Kcal (130 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 1%
Cholesterol 0.07mg 0%
Sodium 178.72mg 37%
Potassium 181.08mg 19%
Total Carbs 6.36g 10%
Sugars 1.16g 23%
Dietary Fiber 1.11g 22%
Protein 0.9g 9%
Vitamin C 18.3mg 151%
Iron 0.3mg 7%
Calcium 12.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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