Guava and Manchego Phyllo Pouches With Passion Fruit Syrup Recipe

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Guava and Manchego Phyllo Pouches With Passion Fruit Syrup
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Ingredients:

Directions:

  1. Toss first 4 ingredients in medium bowl to combine. Cover filling and chill until ready to use, up to 1 day.
  2. Stir sugar, cinnamon, and cayenne pepper in small bowl.
  3. Place 1 phyllo sheet on work surface; keep remaining sheets covered with plastic wrap and damp towel to prevent drying.
  4. Brush phyllo with butter and sprinkle with 11/2 teaspoons sugar mixture. Repeat 2 more times to make 3 layers.
  5. Cut rectangle in half crosswise, making two 6x8-inch stacks. Place scant 1/3 cup guava filling in center of each stack. Gather sheets around filling to form pouch.
  6. Brush pouches with butter.
  7. Transfer to small baking sheet. Repeat with remaining ingredients to make 6 pouches total.
  8. Sprinkle with some of remaining sugar mixture. (Can be made 1 day ahead. Cover with plastic and refrigerate.).
  9. Preheat oven to 350°F
  10. Bake phyllo pouches uncovered until golden brown and filling is heated through, about 20 minutes.
  11. Transfer to plates. Spoon Passion Fruit (or other like lime) syrup alongside; serve phyllo pouches warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.89 Kcal (1812 kJ)
Calories from fat 257.24 Kcal
% Daily Value*
Total Fat 28.58g 44%
Cholesterol 60.89mg 20%
Sodium 119.9mg 5%
Potassium 117.88mg 3%
Total Carbs 39.67g 13%
Sugars 36.27g 145%
Dietary Fiber 2.29g 9%
Protein 7.53g 15%
Vitamin C 14.8mg 25%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 249mg 25%
Amount Per 100 g
Calories 446.97 Kcal (1871 kJ)
Calories from fat 265.6 Kcal
% Daily Value*
Total Fat 29.51g 44%
Cholesterol 62.87mg 20%
Sodium 123.8mg 5%
Potassium 121.72mg 3%
Total Carbs 40.96g 13%
Sugars 37.45g 145%
Dietary Fiber 2.36g 9%
Protein 7.78g 15%
Vitamin C 15.3mg 25%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 257.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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