Directions:
- Blend all ingredients in the blender for 5 minutes. If the sauce is too thick you can add an additional tsp of vinegar and a tsp of water.
- Pour the sauce in a sauce pan and cook on low for 20 minutes stirring occasionally.
- Let the sauce come to room temperature and then marinate your favorite meat in this sauce for 2 hours and up to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.82 Kcal (1201 kJ) | ||
| Calories from fat | 133.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Sodium | 776.62mg | 32% | |
| Potassium | 23.99mg | 1% | |
| Total Carbs | 31.92g | 11% | |
| Sugars | 25.41g | 102% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 2342.17 Kcal (9806 kJ) | ||
| Calories from fat | 1086.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.69g | 23% | |
|---|---|---|---|
| Sodium | 6341.95mg | 32% | |
| Potassium | 195.93mg | 1% | |
| Total Carbs | 260.65g | 11% | |
| Sugars | 207.51g | 102% | |
| Dietary Fiber | 34.67g | 17% | |
| Protein | 34.48g | 8% | |
| Vitamin C | 10.2mg | 2% | |
| Iron | 14.2mg | 10% | |
| Calcium | 111.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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