Guacamole Salad Recipe

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Guacamole Salad
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Ingredients
11
Count
Nutrition
32
Calories
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Ingredients:

Directions:

  1. Peel and dice the avocados
  2. Mix with the diced tomatoes, eggs, olives, onions, oil, vinegar, salt and chili peppers.
  3. Heap on lettuce (leaves or shredded) and sprinkle crisp bacon on top.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.68 Kcal (133 kJ)
Calories from fat 27.78 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 7.83mg 3%
Sodium 93.67mg 4%
Potassium 51.95mg 1%
Total Carbs 1.09g 0%
Sugars 0.23g 1%
Dietary Fiber 0.73g 3%
Protein 0.5g 1%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 172.37 Kcal (722 kJ)
Calories from fat 151.17 Kcal
% Daily Value*
Total Fat 16.8g 5%
Cholesterol 42.58mg 3%
Sodium 509.71mg 4%
Potassium 282.68mg 1%
Total Carbs 5.92g 0%
Sugars 1.25g 1%
Dietary Fiber 3.97g 3%
Protein 2.71g 1%
Vitamin C 7.6mg 2%
Iron 0.5mg 1%
Calcium 16.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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