Guacamole 'n Cheese Recipe

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Guacamole 'n Cheese
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  1. Stir mashed avocados, lemon juice, Worcestershire sauce, and hot pepper sauce in a bowl. Fold Cheddar cheese and tomatoes into avocado mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.52 Kcal (655 kJ)
Calories from fat 123.12 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 11.55mg 4%
Sodium 83.3mg 3%
Potassium 394.48mg 8%
Total Carbs 7.32g 2%
Sugars 1.57g 6%
Dietary Fiber 4.9g 20%
Protein 4.3g 9%
Vitamin C 10.7mg 18%
Iron 0.8mg 5%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 120.72 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 11.33mg 4%
Sodium 81.68mg 3%
Potassium 386.8mg 8%
Total Carbs 7.17g 2%
Sugars 1.54g 6%
Dietary Fiber 4.8g 20%
Protein 4.21g 9%
Vitamin C 10.5mg 18%
Iron 0.8mg 5%
Calcium 88.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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