Amount Per 1 Serving
Calories	156.52 Kcal (655 kJ)
Calories from fat	123.12 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	11.55mg	4%
Sodium	83.3mg	3%
Potassium	394.48mg	8%
Total Carbs	7.32g	2%
Sugars	1.57g	6%
Dietary Fiber	4.9g	20%
Protein	4.3g	9%
Vitamin C	10.7mg	18%
Iron	0.8mg	5%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	153.47 Kcal (643 kJ)
Calories from fat	120.72 Kcal
		% Daily Value*
Total Fat	13.41g	21%
Cholesterol	11.33mg	4%
Sodium	81.68mg	3%
Potassium	386.8mg	8%
Total Carbs	7.17g	2%
Sugars	1.54g	6%
Dietary Fiber	4.8g	20%
Protein	4.21g	9%
Vitamin C	10.5mg	18%
Iron	0.8mg	5%
Calcium	88.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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