Ground Beef Stuffed Green Bell Peppers Recipe

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Ground Beef Stuffed Green Bell Peppers
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Ingredients:

Directions:

  1. Brown the ground beef and finely dice the tomato.
  2. Add the V-8 or tomato juice and seasoning until all ingredients are warm then remove from heat. Roll the bread slices in your hands over the meat sauce one at a time and mix with the sauce. ( you want enough bread to soak up the liquid to make the final product moist but not soupy). Remove the tops and all seeds from the peppers.
  3. Spoon enough of the meat mixture into each pepper to fill to the top.
  4. Sprinkle the breadcrumbs and then the cheese on top of each filled pepper so that the meat mixture is covered.
  5. Place the peppers in a casserole dish with approx 1/4 inch water and cook in a 350 d egree oven until each pepper is soft to the touch (approx 45-60 minutes). This recipe can also be used for stuffed tomatoes but the cooking time will be shorter.
  6. Enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.07 Kcal (1127 kJ)
Calories from fat 96.71 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 47.6mg 16%
Sodium 239.99mg 10%
Potassium 403.76mg 9%
Total Carbs 23.8g 8%
Sugars 6.73g 27%
Dietary Fiber 4.3g 17%
Protein 18.42g 37%
Vitamin C 117.1mg 195%
Vitamin A 2.5mg 82%
Iron 45.1mg 251%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 90.69 Kcal (380 kJ)
Calories from fat 32.6 Kcal
% Daily Value*
Total Fat 3.62g 17%
Cholesterol 16.04mg 16%
Sodium 80.89mg 10%
Potassium 136.1mg 9%
Total Carbs 8.02g 8%
Sugars 2.27g 27%
Dietary Fiber 1.45g 17%
Protein 6.21g 37%
Vitamin C 39.5mg 195%
Vitamin A 0.8mg 82%
Iron 15.2mg 251%
Calcium 84.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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