Grits and Grillades Recipe

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Grits and Grillades
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Ingredients:

Directions:

  1. Cook the grits according to package directions. Keep warm.
  2. Bring the cream and garlic to a boil in a stockpot until the cream rises. Add the butter and whisk until creamy. Add the peppers, onions, tomatoes, and Creole seasoning to the pot and simmer until soft, 15 to 20 minutes. Add the beef stock, veal stock, tomato sauce, red wine, and 2 cups water and bring to a boil.
  3. Meanwhile, in a frying pan, whisk together the olive oil and flour and cook until it becomes dark brown to make a roux. After the ingredients in the stockpot begin to boil, add the roux and whisk until the sauce thickens. Cook on low, stirring occasionally, about 20 minutes.
  4. Dust the veal with flour. Pour 2 tablespoons olive oil in a large frying pan and saute the veal until golden brown, about 90 seconds per side. Take the veal out of the pan and cut into strips. Place 1/2 cup grits on the bottom of a large bowl. Add the veal strips and sauce.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1608.97 Kcal (6736 kJ)
Calories from fat 1169.35 Kcal
% Daily Value*
Total Fat 129.93g 200%
Cholesterol 276.47mg 92%
Sodium 1097.01mg 46%
Potassium 600.66mg 13%
Total Carbs 91.6g 31%
Sugars 6.68g 27%
Dietary Fiber 7.22g 29%
Protein 17.61g 35%
Vitamin C 28.2mg 47%
Vitamin A 1.7mg 56%
Iron 13.6mg 75%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 310.48 Kcal (1300 kJ)
Calories from fat 225.65 Kcal
% Daily Value*
Total Fat 25.07g 200%
Cholesterol 53.35mg 92%
Sodium 211.69mg 46%
Potassium 115.91mg 13%
Total Carbs 17.68g 31%
Sugars 1.29g 27%
Dietary Fiber 1.39g 29%
Protein 3.4g 35%
Vitamin C 5.5mg 47%
Vitamin A 0.3mg 56%
Iron 2.6mg 75%
Calcium 22.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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