Grilled Vegetable Salad Recipe

Posted by
Rate It!
Grilled Vegetable Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine rosemary and next 4 ingredients in a bowl; stir with a whisk until blended. Brush ears of corn and the cut surfaces of the remaining vegetables with half of olive oil mixture, and set aside.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals. Place vegetables, cut sides down, on rack. Cook 5 minutes; brush with remaining olive oil mixture. Turn vegetables over, and cook an additional 5 minutes or until tender. Remove from grill; cut each ear of corn into 6 pieces. Cut each onion slice into quarters. Cut remaining vegetable pieces in half.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.35 Kcal (604 kJ)
Calories from fat 29.54 Kcal
% Daily Value*
Total Fat 3.28g 5%
Sodium 21.31mg 1%
Potassium 795.2mg 17%
Total Carbs 26.52g 9%
Sugars 11.74g 47%
Dietary Fiber 7.02g 28%
Protein 4.68g 9%
Vitamin C 56.6mg 94%
Vitamin A 0.7mg 25%
Iron 13.3mg 74%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 40.09 Kcal (168 kJ)
Calories from fat 8.21 Kcal
% Daily Value*
Total Fat 0.91g 5%
Sodium 5.92mg 1%
Potassium 220.84mg 17%
Total Carbs 7.37g 9%
Sugars 3.26g 47%
Dietary Fiber 1.95g 28%
Protein 1.3g 9%
Vitamin C 15.7mg 94%
Vitamin A 0.2mg 25%
Iron 3.7mg 74%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top