Grilled Tofu with Asiago and Walnut Pesto (Giada De Laurentiis) Recipe

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Grilled Tofu with Asiago and Walnut Pesto (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the Asiago and Walnut Pesto:
  2. Place all the ingredients in the bowl of a food processor. Pulse until smooth.
  3. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Cut the tofu in half diagonally to make 2 large triangles. Cut each large triangle in half to make 4 smaller triangles. Place the triangles, long side down, on a cutting board and carefully cut each into 3 slices. Brush the tofu triangles, on each side, with the extra-virgin olive oil. Season with salt and pepper. Grill the tofu for 2 minutes on each side.
  4. Carefully transfer the tofu to a serving platter. Spoon the pesto over the tofu and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.09 Kcal (2123 kJ)
Calories from fat 417.95 Kcal
% Daily Value*
Total Fat 46.44g 71%
Cholesterol 20.11mg 7%
Sodium 618.96mg 26%
Potassium 245.62mg 5%
Total Carbs 4.44g 1%
Sugars 1.45g 6%
Dietary Fiber 0.82g 3%
Protein 22.73g 45%
Vitamin C 11.4mg 19%
Iron 2.7mg 15%
Calcium 539.7mg 54%
Amount Per 100 g
Calories 292.42 Kcal (1224 kJ)
Calories from fat 241.01 Kcal
% Daily Value*
Total Fat 26.78g 71%
Cholesterol 11.6mg 7%
Sodium 356.93mg 26%
Potassium 141.64mg 5%
Total Carbs 2.56g 1%
Sugars 0.84g 6%
Dietary Fiber 0.47g 3%
Protein 13.11g 45%
Vitamin C 6.5mg 19%
Iron 1.6mg 15%
Calcium 311.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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