Grilled Sweet Potatoes with Orange-Chipotle Glaze Recipe

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Grilled Sweet Potatoes with Orange-Chipotle Glaze
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Ingredients:

Directions:

  1. Prepare grill.
  2. Cut potatoes in half lengthwise. Cook potato halves in boiling water 5 minutes or until crisp-tender; drain. Rinse with cold water; drain well. While potatoes are cooking, remove 3 tablespoons adobo sauce from canned chiles. Place remaining sauce and chiles in a zip-top plastic bag; freeze for another use. Combine 3 tablespoons adobo sauce, butter, cilantro, salt, and juice in a small bowl. Place potatoes on grill rack coated with cooking spray; grill 4 minutes on each side or until potatoes are done, basting frequently with orange juice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.1 Kcal (545 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 8.26mg 3%
Sodium 248.83mg 10%
Potassium 407mg 9%
Total Carbs 24.15g 8%
Sugars 5.85g 23%
Dietary Fiber 3.69g 15%
Protein 2.5g 5%
Vitamin C 7.2mg 12%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 104.92 Kcal (439 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 5%
Cholesterol 6.66mg 3%
Sodium 200.67mg 10%
Potassium 328.23mg 9%
Total Carbs 19.47g 8%
Sugars 4.71g 23%
Dietary Fiber 2.97g 15%
Protein 2.02g 5%
Vitamin C 5.8mg 12%
Vitamin A 0.9mg 39%
Iron 1.1mg 8%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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