Calories in Usda Crustaceans, lobster, northern

655Calories

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Nutrition Facts Usda Crustaceans, lobster, northern

Amount Per 30 oz
Calories 654.5 Kcal (2740 kJ)
Calories from fat 57.38 Kcal
% Daily Value*
Total Fat 6.38g 10%
Saturated Fat 1.53g 8%
Cholesterol 1079.5mg 360%
Sodium 3595.5mg 150%
Potassium 1700mg 36%
Protein 140.42g 281%
Iron 2.2mg 12%
Calcium 714mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (655 calories) 850 g
  • Cal: 32.7 %
  • Fat: 9.8 %
  • Carb: 0 %
  • Prot: 280.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.8%)
  • Protein (91.2%)
Usda Crustaceans, lobster, northern Good and Bad Points
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