Grilled Summer Stone Fruit with Cherry-Port Syrup Recipe

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Grilled Summer Stone Fruit with Cherry-Port Syrup
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  1. To prepare syrup, combine the first 4 ingredients in a medium saucepan over medium-high heat; bring to a boil. Cook for 10 minutes or until slightly syrupy. Cover and set aside.
  2. Prepare grill.
  3. To prepare fruit, brush outsides of apricots, peaches, nectarines, and plums with oil, and sprinkle cut sides of fruit evenly with 1 tablespoon sugar and cinnamon. Place fruit on a grill rack coated with cooking spray. Grill 4 minutes on each side or until tender. Place fruit on a cutting board; cool 5 minutes. Cut each fruit half into 4 slices.
  4. Place 1/2 cup of ice cream into each of 8 bowls. Top each serving with 8 pieces of fruit and 3 tablespoons syrup. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.23 Kcal (1023 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 66.14mg 3%
Potassium 403.01mg 9%
Total Carbs 42.33g 14%
Sugars 23.74g 95%
Dietary Fiber 2.59g 10%
Protein 3.74g 7%
Vitamin C 7.1mg 12%
Iron 0.1mg 0%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 100.88 Kcal (422 kJ)
Calories from fat 9.76 Kcal
% Daily Value*
Total Fat 1.08g 4%
Sodium 27.32mg 3%
Potassium 166.46mg 9%
Total Carbs 17.49g 14%
Sugars 9.8g 95%
Dietary Fiber 1.07g 10%
Protein 1.55g 7%
Vitamin C 2.9mg 12%
Calcium 44.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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