Grilled Sesame Sweet Potatoes / Real Simple Recipe

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Grilled Sesame Sweet Potatoes / Real Simple
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Ingredients:

Directions:

  1. Heat grill to medium. In a large bowl, toss the potatoes with the canola oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  2. Grill the potatoes, covered, until tender and lightly charred, 5 to 7 minutes per side. Drizzle with the toasted sesame oil and sprinkle with the sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.07 Kcal (842 kJ)
Calories from fat 52.27 Kcal
% Daily Value*
Total Fat 5.81g 9%
Sodium 93.81mg 4%
Potassium 584.82mg 12%
Total Carbs 34.65g 12%
Sugars 6.8g 27%
Dietary Fiber 5.45g 22%
Protein 3.82g 8%
Vitamin C 3.4mg 6%
Vitamin A 1.7mg 57%
Iron 2.1mg 12%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 113.5 Kcal (475 kJ)
Calories from fat 29.51 Kcal
% Daily Value*
Total Fat 3.28g 9%
Sodium 52.95mg 4%
Potassium 330.12mg 12%
Total Carbs 19.56g 12%
Sugars 3.84g 27%
Dietary Fiber 3.07g 22%
Protein 2.16g 8%
Vitamin C 1.9mg 6%
Vitamin A 1mg 57%
Iron 1.2mg 12%
Calcium 42.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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