Grilled Salmon with Ginger-Orange Mustard Glaze Recipe

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Grilled Salmon with Ginger-Orange Mustard Glaze
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large zip-top plastic bag.
  2. Add salmon to bag; seal and marinate in the refrigerator 30 minutes.
  3. Remove salmon from bag, reserving marinade. Prepare grill or broiler by spraying with nonstick cooking spray.
  4. Cook 6 minutes each side or until fish flakes easily when tested with a fork; basting frequently with reserved marinade. Place remaining marinade in a saucepan; bring to a boil.
  5. Serve with salmon; garnish with green onion fans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.06 Kcal (486 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 18.02mg 6%
Sodium 1245.62mg 52%
Potassium 212.22mg 5%
Total Carbs 12.99g 4%
Sugars 10.73g 43%
Dietary Fiber 0.71g 3%
Protein 10.24g 20%
Vitamin C 8.3mg 14%
Iron 0.7mg 4%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 109.83 Kcal (460 kJ)
Calories from fat 22.56 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 17.06mg 6%
Sodium 1178.79mg 52%
Potassium 200.83mg 5%
Total Carbs 12.29g 4%
Sugars 10.16g 43%
Dietary Fiber 0.67g 3%
Protein 9.69g 20%
Vitamin C 7.9mg 14%
Iron 0.7mg 4%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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