Ingredients:
- 4 salmon steaks (6 oz each)
- 1/2 cup julienned sweet yellow pepper
- 1/2 cup julienned green pepper
Directions:
- Sprinkle salmon with lemon-pepper. Place each salmon steak on a double thickness of heavy-duty foil (about 12 in. square). Top with carrots and peppers. Sprinkle with remaining ingredients.
- Fold foil around fish and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.34 Kcal (491 kJ) | ||
| Calories from fat | 57.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 9% | |
| Sodium | 352.37mg | 15% | |
| Potassium | 112.96mg | 2% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 14.9mg | 83% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143.35 Kcal (600 kJ) | ||
| Calories from fat | 70.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 10% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 9% | |
| Sodium | 430.48mg | 15% | |
| Potassium | 137.99mg | 2% | |
| Total Carbs | 4.55g | 1% | |
| Sugars | 2.15g | 7% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 10.64g | 17% | |
| Vitamin C | 5mg | 7% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 18.2mg | 83% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Salmon Packets for Two
Salmon steaks (6 oz each), Lemon-pepper seasoning and 7 more.. -
Glazed Salmon
Salmon steaks, Olive oil, Dijon mustard, Fresh lemon juice and 3 more.. -
Salmon and Potatoes With Lemon Vinaigrette
Cut up baby red potato, cut in half , and then half again and 13 more.. -
Broccoli Fish Bundles
Fresh broccoli spears (about 1-1/2 lb) and 8 more.. -
Creamy Peas and Pasta
Water, Chicken bouillon, Sliced celery, Chopped carrot and 10 more.. -
Turkey Soup with Slickers
Leftover turkey carcass (from a 14-lb turkey), Water and 12 more.. -
Red Wine Vinaigrette
Red wine vinegar, Olive oil, Lemon juice, Dried parsley and 2 more.. -
Slow Cooker Poached Salmon
Salmon steaks, Lemon juice, Water, Salt, Pepper and 4 more.. -
Kittencal's Easy Moist Salmon Steaks
Salmon steaks (about 1-inch thick ) and 8 more.. -
Salmon with Mornay Sauce
Lemon-pepper seasoning, divided and 9 more.. -
Cheese-Stuffed Chicken Breasts
Dried parsley flakes, Salt, Pepper, Garlic powder and 9 more.. -
Ew Lemony Carrot Salad
Lemon juice, Extra virgin olive oil, Salt, Ground pepper and 4 more.. -
Carrot Avocado Salad
Carrots, Chopped fresh cilantro, Chopped onion and 6 more.. -
Cumin Glazed Carrots
Carrots, cut diagonally into 1/2-inch-thick slices and 7 more..
Also Try
-
-
-
Grilled Salmon, Bacon & Feta Packets
Salmon fillets, 1 inch thick, skin on and at room tempera... and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
