Directions:
- Mix the pecans and rosemary together, and divide into 4 parts.
- Stuff the cavity of the quail with the mixture. Salt and pepper the quails and grill over hot coals for 5 minutes per side.
- While the quails are grilling, mix together the cane syrup and butter, and drizzle over the quails immediately after pulling them off the grill, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.16 Kcal (1307 kJ) | ||
| Calories from fat | 300.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.39g | 51% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 26.14mg | 1% | |
| Potassium | 130.43mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 705.74 Kcal (2955 kJ) | ||
| Calories from fat | 679.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.49g | 51% | |
|---|---|---|---|
| Cholesterol | 68.96mg | 10% | |
| Sodium | 59.11mg | 1% | |
| Potassium | 294.87mg | 3% | |
| Total Carbs | 9.56g | 1% | |
| Sugars | 2.76g | 5% | |
| Dietary Fiber | 6.11g | 11% | |
| Protein | 7.02g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 2mg | 5% | |
| Calcium | 57.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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