Amount Per 1 Serving | |||
Calories | 325.36 Kcal (1362 kJ) | ||
Calories from fat | 172.91 Kcal | ||
% Daily Value* | |||
Total Fat | 19.21g | 30% | |
---|---|---|---|
Sodium | 27.13mg | 1% | |
Potassium | 1014.28mg | 22% | |
Total Carbs | 31.05g | 10% | |
Sugars | 18.41g | 74% | |
Dietary Fiber | 9.54g | 38% | |
Protein | 10g | 20% | |
Vitamin C | 268.1mg | 447% | |
Vitamin A | 5.9mg | 197% | |
Iron | 101.7mg | 565% | |
Calcium | 128.3mg | 13% |
Amount Per 100 g | |||
Calories | 57 Kcal (239 kJ) | ||
Calories from fat | 30.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 30% | |
---|---|---|---|
Sodium | 4.75mg | 1% | |
Potassium | 177.69mg | 22% | |
Total Carbs | 5.44g | 10% | |
Sugars | 3.23g | 74% | |
Dietary Fiber | 1.67g | 38% | |
Protein | 1.75g | 20% | |
Vitamin C | 47mg | 447% | |
Vitamin A | 1mg | 197% | |
Iron | 17.8mg | 565% | |
Calcium | 22.5mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.