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Grilled Prosciutto Wrapped Zucchini Spears Recipe

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Grilled Prosciutto Wrapped Zucchini Spears
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Ingredients
5
Count
Nutrition
6
Calories
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Ingredients:

  • 5 medium -small zucchini (about 6 oz ea) quartered lengthwise
  • 10 vert thin slices prosciutto(about 5 oz total) each slice halved lengthwise

Directions:

  1. Preheat gas grill on high or prepare med-hot fire in a charcoal grill. While grill heats,toss zucchini spears with oil and pepper to taste,then wrap each spear with half a slice of prosciutto. Grill spears until zucchini is tender and prosciutto crisp.,about 7 mins,turning twice.
  2. Arrange spears on platter,sprinkle with basil and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.01 Kcal (25 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.86mg 0%
Potassium 130.86mg 3%
Total Carbs 0.86g 0%
Dietary Fiber 0.29g 1%
Protein 0.86g 2%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 21.02 Kcal (88 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.01mg 0%
Potassium 457.57mg 3%
Total Carbs 3g 0%
Dietary Fiber 1.01g 1%
Protein 3g 2%
Vitamin C 33.9mg 16%
Iron 1mg 2%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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