Grilled Pita Chips Recipe

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Grilled Pita Chips
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Ingredients:

  • 3 large pita breads (or 4 small)
  • 1 tbsp sesame seeds (optional)

Directions:

  1. Preheat the grill to high.
  2. Cut larger pitas into 8 wedges, smaller pitas into 6 wedges. Generously brush both sides of each wedge with oil. Sprinkle one side of each wedge with sesame seeds (if using).
  3. When ready to cook, arrange the pita wedges on the grill, turning with tongs, until nicely browned, 1-2 minutes each side. Place the wedges in a single layer on a tray, platter or rack and allow to cool. The wedges will crisp on cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.98 Kcal (640 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Sodium 160.97mg 7%
Potassium 43.02mg 1%
Total Carbs 17.15g 6%
Sugars 0.3g 1%
Dietary Fiber 0.78g 3%
Protein 2.97g 6%
Iron 1.1mg 6%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 397.34 Kcal (1664 kJ)
Calories from fat 188.18 Kcal
% Daily Value*
Total Fat 20.91g 12%
Sodium 418.09mg 7%
Potassium 111.74mg 1%
Total Carbs 44.53g 6%
Sugars 0.78g 1%
Dietary Fiber 2.03g 3%
Protein 7.71g 6%
Iron 2.9mg 6%
Calcium 105mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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