Grilled Pineapple-Chicken Pockets Recipe

Posted by
Rate It!
Grilled Pineapple-Chicken Pockets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain pineapple slices, reserving 3 tablespoons juice. Set pineapple aside. Combine reserved juice and 1/3 cup jelly, stirring until smooth. Place chicken breast halves in a large heavy-duty, zip-top plastic bag; add jelly mixture. Seal bag, and shake until chicken is well coated. Remove chicken from jelly mixture. Pour jelly mixture into a small saucepan; bring to a boil. Remove from heat; set aside.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken on rack. Grill, covered, 5 minutes, basting once with reserved jelly mixture. Turn chicken, and place pineapple slices on grill with chicken; baste with remaining jelly mixture. Grill, covered, 6 minutes or until chicken is done and pineapple is thoroughly heated. Remove chicken and pineapple from grill. Cut chicken into thin slices.
  3. Spread inside of each pita pocket with 1 tablespoon cream cheese and 1 teaspoon jelly; place 2 spinach leaves and 1 pineapple slice in each pocket. Arrange chicken evenly in pockets. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.72 Kcal (1586 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 28.14mg 9%
Sodium 782.28mg 33%
Potassium 3859.2mg 82%
Total Carbs 59.65g 20%
Sugars 14.03g 56%
Dietary Fiber 14.27g 57%
Protein 27.79g 56%
Vitamin C 193.4mg 322%
Iron 21.3mg 118%
Calcium 714.3mg 71%
Amount Per 100 g
Calories 48.8 Kcal (204 kJ)
Calories from fat 8.24 Kcal
% Daily Value*
Total Fat 0.92g 11%
Cholesterol 3.63mg 9%
Sodium 100.81mg 33%
Potassium 497.32mg 82%
Total Carbs 7.69g 20%
Sugars 1.81g 56%
Dietary Fiber 1.84g 57%
Protein 3.58g 56%
Vitamin C 24.9mg 322%
Iron 2.7mg 118%
Calcium 92.1mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top