Grilled Peppers with Garlic-Herb Oil Recipe

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Ingredients

Count

Nutrition

147

Calories

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Ingredients:

Serving

1/2 cup olive oil
1/4 large bunch fresh parsley
1 tbsp fresh rosemary leaves
1 large garlic clove, peeled
6 large bell peppers , cut lengthwise into quarters
1 tbsp balsamic vinegar

Directions:

Blend oil, parsley, rosemary and garlic in blender to coarse puree. Season herb oil with salt and pepper. Prepare barbecue (medium heat). Place peppers in 13 x 9 x 2-inch glass baking dish. Add herb oil; toss to coat. Let stand at least 15 minutes or up to 1 hour. Grill peppers with some marinade until just tender and slightly charred, about 10 minutes. Transfer to platter. Sprinkle with vinegar, salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.35 Kcal (617 kJ)
Calories from fat	126.04 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	3.93mg	0%
Potassium	103.02mg	2%
Total Carbs	4.95g	2%
Sugars	3.63g	15%
Dietary Fiber	1.15g	5%
Protein	0.03g	0%
Vitamin C	89mg	148%
Vitamin A	2.2mg	74%
Iron	37.8mg	210%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	115.47 Kcal (483 kJ)
Calories from fat	98.78 Kcal
		% Daily Value*
Total Fat	10.98g	22%
Sodium	3.08mg	0%
Potassium	80.73mg	2%
Total Carbs	3.88g	2%
Sugars	2.85g	15%
Dietary Fiber	0.9g	5%
Protein	0.02g	0%
Vitamin C	69.7mg	148%
Vitamin A	1.7mg	74%
Iron	29.6mg	210%
Calcium	5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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