Grilled Peppers, Shrimp and Chorizo Recipe

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Grilled Peppers, Shrimp and Chorizo
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Ingredients:

Directions:

  1. Heat grill or grill pan to medium-high heat. In a bowl, whisk together oil through salt. Toss 2 tsp of the vinaigrette with shrimp. Thread shrimp onto two skewers. Set aside remaining vinaigrette.
  2. Lightly coat peppers with oil. Grill on medium-high heat for 20 minutes, turning every 5 minutes. Transfer to a bowl and cover with plastic wrap to cool slightly. Peel and discard skins (it's okay to leave a little on). Meanwhile, grill the onion until soft (5 minutes per side). Quater peeled peppers, discarding stems and cores. Toss with remaining vinaigrette.
  3. Grill the 4 chorizo halves 3-4 minutes per side. Slice into half moons. Grill shrimp skewers 2 minutes per side until cooked through.
  4. Arrange pepper quarters and onion slices on a large platter. Scatter chorizo and shrimp on top and drizzle with remaining vinaigrette. Garnish with fresh chopped flat leaf parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.14 Kcal (2002 kJ)
Calories from fat 287.98 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 69.55mg 23%
Sodium 1179.51mg 49%
Potassium 546.37mg 12%
Total Carbs 31.57g 11%
Sugars 9.1g 36%
Dietary Fiber 3.91g 16%
Protein 14.04g 28%
Vitamin C 157.5mg 263%
Iron 1.3mg 7%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 147.62 Kcal (618 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 49%
Cholesterol 21.47mg 23%
Sodium 364.16mg 49%
Potassium 168.68mg 12%
Total Carbs 9.75g 11%
Sugars 2.81g 36%
Dietary Fiber 1.21g 16%
Protein 4.33g 28%
Vitamin C 48.6mg 263%
Iron 0.4mg 7%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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