Grilled Lime Shrimp and Vegetable Rice Recipe

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Grilled Lime Shrimp and Vegetable Rice
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Bring first 3 ingredients and 2/3 cup water to a boil in a medium saucepan over high heat.
  2. While coconut milk mixture comes to a boil, whisk together red pepper jelly, next 3 ingredients, and 1/4 cup fresh lime juice in a small bowl. Reserve 2 Tbsp. lime mixture. Combine remaining lime mixture and shrimp. Let stand 20 minutes.
  3. Meanwhile, stir rice into boiling coconut milk mixture. Cover, reduce heat to low, and simmer 20 minutes or until liquid is absorbed. Remove from heat, and keep covered.
  4. While shrimp marinates and rice simmers, brush corn, peppers, and onion with 2 tsp. olive oil, and grill, covered with grill lid, 8 minutes or until slightly charred, turning halfway through. Remove and discard seeds from peppers; chop peppers. Cut kernels from corn cobs. Discard cobs. Chop onion. Combine peppers, corn, and onion in a bowl.
  5. Remove shrimp from marinade, discarding marinade. Grill shrimp, covered with grill lid, 3 minutes on each side or just until shrimp turn pink. Remove shrimp from grill; sprinkle with 1 Tbsp. lime juice, and toss with reserved 2 Tbsp. lime mixture. Reserve half of shrimp for Lime Shrimp Rolls. Stir remaining 1 Tbsp. lime juice into rice. Stir rice mixture and herbs into grilled vegetables. Serve remaining shrimp over rice-and-vegetable mixture.
  6. LEFTOVER DINNER: Lime Shrimp Rolls: Preheat oven to 375°. Coarsely chop reserved shrimp from Grilled Lime Shrimp and Vegetable Rice. Stir together 1/2 cup chopped celery, 1/3 cup mayonnaise, 1/2 tsp. lime zest, 1 Tbsp. fresh lime juice, 1/2 tsp. chopped fresh tarragon, and shrimp in a bowl. Stir together 2 Tbsp. melted butter and 1 garlic clove, pressed; spread on cut sides of 4 hot dog buns. Bake 7 to 8 minutes or until toasted. Place 1 lettuce leaf in each roll; top with shrimp mixture. Serve with lime wedges. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4776.82 Kcal (20000 kJ)
Calories from fat 1957.99 Kcal
% Daily Value*
Total Fat 217.55g 335%
Cholesterol 527.71mg 176%
Sodium 12804.13mg 534%
Potassium 2508.69mg 53%
Total Carbs 624.3g 208%
Sugars 69.8g 279%
Dietary Fiber 25.35g 101%
Protein 94.86g 190%
Vitamin C 657mg 1095%
Vitamin A 14.8mg 493%
Iron 263.6mg 1464%
Calcium 395.6mg 40%
Amount Per 100 g
Calories 170.82 Kcal (715 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 335%
Cholesterol 18.87mg 176%
Sodium 457.89mg 534%
Potassium 89.71mg 53%
Total Carbs 22.33g 208%
Sugars 2.5g 279%
Dietary Fiber 0.91g 101%
Protein 3.39g 190%
Vitamin C 23.5mg 1095%
Vitamin A 0.5mg 493%
Iron 9.4mg 1464%
Calcium 14.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.9
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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