Grilled Marinated Strip Steaks with Spicy Crab Salad (Tyler Florence) Recipe

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Grilled Marinated Strip Steaks with Spicy Crab Salad (Tyler Florence)
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Ingredients:

Directions:

  1. In a small dry skillet over medium heat, add the chiles, chili powder, coriander, cumin, oregano, paprika, and cinnamon stick. Heat just until the ingredients become fragrant, about 1 to 2 minutes. Put the spices into a grinder and pulse to a powder. Massage the dry chili rub into the steaks; cover and refrigerate for at least 2 hours.
  2. For the crab salad: Put the crabmeat in a bowl and add the mayonnaise, shallots, cilantro, chili sauce, and lime juice. Mix gently to combine the ingredients without breaking up the large lumps of crabmeat. Taste and adjust the seasoning with salt and pepper.
  3. Remove the steaks from the refrigerator about 30 minutes before you want to grill them to bring them up to room temperature. Heat the grill; brush the grate with some olive oil. Season the steaks with salt and pepper and place them on the hot grill. Cook for 6 to 7 minutes per side for medium rare. When the steaks are cooked to your liking, put them on a platter, cover them with aluminum foil, and let them rest for 5 minutes. Serve a generous scoop of crab meat on top of the steaks. Garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2936.28 Kcal (12294 kJ)
Calories from fat 1555.96 Kcal
% Daily Value*
Total Fat 172.88g 266%
Cholesterol 568.15mg 189%
Sodium 2548.02mg 106%
Potassium 4330.87mg 92%
Total Carbs 45.12g 15%
Sugars 11.6g 46%
Dietary Fiber 21.62g 86%
Protein 309.95g 620%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 14%
Iron 31.8mg 176%
Calcium 400.1mg 40%
Amount Per 100 g
Calories 179.51 Kcal (752 kJ)
Calories from fat 95.12 Kcal
% Daily Value*
Total Fat 10.57g 266%
Cholesterol 34.73mg 189%
Sodium 155.77mg 106%
Potassium 264.77mg 92%
Total Carbs 2.76g 15%
Sugars 0.71g 46%
Dietary Fiber 1.32g 86%
Protein 18.95g 620%
Vitamin C 0.6mg 17%
Iron 1.9mg 176%
Calcium 24.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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