Calories in Usda Mushrooms, white

75Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 19 medium
Calories 75.24 Kcal (315 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.17g 1%
Sodium 17.1mg 1%
Potassium 1087.56mg 23%
Total Carbs 11.15g 4%
Sugars 6.77g 27%
Dietary Fiber 3.42g 14%
Protein 10.57g 21%
Vitamin C 7.2mg 12%
Iron 1.7mg 10%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 342 g
  • Cal: 3.8 %
  • Fat: 1.8 %
  • Carb: 3.7 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (9.3%)
  • Protein (45.4%)
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