Grilled Lobster Tails with Lemon-Red Fresno Butter (Bobby Flay) Recipe

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Grilled Lobster Tails with Lemon-Red Fresno Butter (Bobby Flay)
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Ingredients:

Directions:

  1. For the lemon-red Fresno butter: Put the lemon juice in a small saucepan and bring to a boil over high heat. Cook until reduced to 1/4 cup. Stir in the honey. Let cool.
  2. Add the butter and zest to the reduced lemon juice and mix until smooth. Fold in the chiles and season with salt and pepper. The butter will keep in the refrigerator, covered, for up to 1 week.
  3. For the grilled lobster tails: Bring a large pot of salted water to a boil. Add the lobster tails and boil for 4 minutes. Remove and drain well. Split each lobster tail lengthwise down the underside with a heavy knife, taking care not to cut through the back shell, so that the lobster is still in one piece but the inside is exposed.
  4. Heat a charcoal grill to medium-high heat.
  5. Brush the lobster flesh with oil and sprinkle with salt and pepper. Place the tails flesh-side down on the grill and grill until slightly charred, about 3 minutes. Flip over, brush with a generous amount of lemon-red Fresno butter, and continue grilling until just cooked through, 2 to 3 minutes, brushing with butter throughout.
  6. Remove from the grill to a platter, flesh-side up. Top with a little more butter, some cilantro leaves and lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.47 Kcal (1103 kJ)
Calories from fat 209.13 Kcal
% Daily Value*
Total Fat 23.24g 36%
Cholesterol 91.21mg 30%
Sodium 7.34mg 0%
Potassium 54.22mg 1%
Total Carbs 4.83g 2%
Sugars 2.63g 11%
Protein 9.52g 19%
Vitamin C 65.8mg 110%
Vitamin A 0.7mg 22%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 205.57 Kcal (861 kJ)
Calories from fat 163.18 Kcal
% Daily Value*
Total Fat 18.13g 36%
Cholesterol 71.17mg 30%
Sodium 5.73mg 0%
Potassium 42.31mg 1%
Total Carbs 3.77g 2%
Sugars 2.05g 11%
Protein 7.43g 19%
Vitamin C 51.4mg 110%
Vitamin A 0.5mg 22%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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