Ingredients:
- 2 whole small little gem lettuces or 4 hearts of romaine, rinsed and patted dry
- 1 lemon, cut into wedges
Directions:
- With the flat side of a knife, mash the anchovies to a paste. In a small bowl, whisk together olive oil, lemon juice, anchovy paste, and salt and pepper to taste.
- Cut lettuces in half lengthwise, keeping leaves attached to cores. Brush all over with 1 1/2 to 2 tablespoons anchovy dressing.
- Lay lettuces on a barbecue grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level for 5 to 6 seconds); close lid on gas grill. Cook, turning once, until lettuces are softened and streaked brown, about 8 minutes.
- Place lettuces cut side up on a platter. Drizzle remaining dressing over lettuces and top with manchego curls. Serve with lemon wedges.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.58 Kcal (2556 kJ) | ||
| Calories from fat | 534.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.42g | 91% | |
|---|---|---|---|
| Cholesterol | 73.28mg | 24% | |
| Sodium | 799.05mg | 33% | |
| Potassium | 91.02mg | 2% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 662mg | 66% | |
| Amount Per 100 g | |||
| Calories | 468.94 Kcal (1963 kJ) | ||
| Calories from fat | 410.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.64g | 91% | |
|---|---|---|---|
| Cholesterol | 56.28mg | 24% | |
| Sodium | 613.69mg | 33% | |
| Potassium | 69.9mg | 2% | |
| Total Carbs | 1.3g | 1% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 14.05g | 37% | |
| Vitamin C | 7.4mg | 16% | |
| Iron | 0.5mg | 4% | |
| Calcium | 508.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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