Grilled Lamb With Brown Sugar Glaze Recipe

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Grilled Lamb With Brown Sugar Glaze
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Ingredients:

Directions:

  1. Combine all rub ingredients.
  2. Rub liberally into lamb chops.
  3. Cover and refrigerate for at least an hour.
  4. Brush grill with oil and set heat to high.
  5. Grill chops uncovered 5-10 minute per side depending on thickness and desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.4 Kcal (332 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 393.99mg 16%
Potassium 68.33mg 1%
Total Carbs 20.35g 7%
Sugars 17.86g 71%
Dietary Fiber 0.8g 3%
Protein 0.41g 1%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 334.54 Kcal (1401 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 0%
Sodium 1660.09mg 16%
Potassium 287.9mg 1%
Total Carbs 85.76g 7%
Sugars 75.23g 71%
Dietary Fiber 3.37g 3%
Protein 1.71g 1%
Vitamin C 1.3mg 1%
Iron 2.2mg 3%
Calcium 139.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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