Grilled Ham Steak Recipe

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Grilled Ham Steak
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Ingredients:

Directions:

  1. Grill Ham 20 - 25 minutes over medium-hot coals.
  2. Combine all other ingredients; mix well.
  3. Baste ham steak with sauce while it cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.86 Kcal (3098 kJ)
Calories from fat 533.43 Kcal
% Daily Value*
Total Fat 59.27g 91%
Cholesterol 189.26mg 63%
Sodium 2874.77mg 120%
Potassium 721.63mg 15%
Total Carbs 15.01g 5%
Sugars 10.02g 40%
Dietary Fiber 0.11g 0%
Protein 36.57g 73%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 276.76 Kcal (1159 kJ)
Calories from fat 199.54 Kcal
% Daily Value*
Total Fat 22.17g 91%
Cholesterol 70.8mg 63%
Sodium 1075.37mg 120%
Potassium 269.94mg 15%
Total Carbs 5.61g 5%
Sugars 3.75g 40%
Dietary Fiber 0.04g 0%
Protein 13.68g 73%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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