Grilled Fruit Salad Recipe

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Grilled Fruit Salad
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Ingredients:

Directions:

  1. If using a grill, grill and oil the grill rack. Preheat a broiler if you are using that.
  2. Add all the fruit into a bowl. Drizzle the fruit with lemon-infused olive oil.
  3. Whisk together the cream, vinegar and sugar. Set aside.
  4. If using a grill, oil the grill rack and prepare a medium-hot fire. Place fruit in one layer on a grill basket. Put on fire or directly over the heat. Cook for about five minutes, turning once or twice, until the fruit's surface begins to caramelize.
  5. If using a broiler, preheat the broiler. Place fruit in one layer on a baking sheet about 6 inches under broiler. Cook for about five minutes, turning once or twice, until the fruit's surface begins to caramelize.
  6. Put the fruit on a platter or directly in serving bowls. Drizzle with cream mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.57 Kcal (367 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 6.03mg 2%
Sodium 5.61mg 0%
Potassium 217.57mg 5%
Total Carbs 17.95g 6%
Sugars 15.81g 63%
Dietary Fiber 2.41g 10%
Protein 1.77g 4%
Vitamin C 32.2mg 54%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 67.26 Kcal (282 kJ)
Calories from fat 10.36 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 4.63mg 2%
Sodium 4.31mg 0%
Potassium 167.1mg 5%
Total Carbs 13.79g 6%
Sugars 12.14g 63%
Dietary Fiber 1.85g 10%
Protein 1.36g 4%
Vitamin C 24.7mg 54%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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