Grilled Eggplant and Ricotta Crostini Recipe

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Grilled Eggplant and Ricotta Crostini
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Ingredients:

Directions:

  1. Preheat grill or broiler.
  2. Brush each eggplant slice generously with olive oil and sprinkle generously with salt.
  3. Place the slices on the preheated grill. Cook on both sides until the eggplant is soft and pliable and has a nice char. Remove from grill and let cool. When the eggplant is cool enough to handle, coarsely chop and reserve in a large mixing bowl. Add the ricotta, vinegar, oregano, Parmigiano and crushed red pepper and stir to combine. Season with salt and reserve.
  4. While the grill is still hot, grill the slices of bread on each side. When the bread comes off the grill rub each piece with a raw garlic clove and brush lightly with olive oil.
  5. Top each piece of bread with the grilled eggplant mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.87 Kcal (556 kJ)
Calories from fat 51.23 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 19.33mg 6%
Sodium 144.1mg 6%
Potassium 233.86mg 5%
Total Carbs 13.04g 4%
Sugars 4.31g 17%
Dietary Fiber 3.06g 12%
Protein 7.37g 15%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 104.43 Kcal (437 kJ)
Calories from fat 40.26 Kcal
% Daily Value*
Total Fat 4.47g 9%
Cholesterol 15.19mg 6%
Sodium 113.26mg 6%
Potassium 183.8mg 5%
Total Carbs 10.25g 4%
Sugars 3.38g 17%
Dietary Fiber 2.4g 12%
Protein 5.79g 15%
Vitamin C 1.7mg 4%
Iron 0.4mg 3%
Calcium 54.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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