Calories in Usda Eggplant, cooked, boiled, drained, with salt

33Calories

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Nutrition Facts Usda Eggplant, cooked, boiled, drained, with salt

Amount Per 1 cup (1 inch cubes)
Calories 32.67 Kcal (137 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 236.61mg 10%
Potassium 121.77mg 3%
Total Carbs 8.06g 3%
Sugars 3.17g 13%
Dietary Fiber 2.48g 10%
Protein 0.82g 2%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 99 g
  • Cal: 1.6 %
  • Fat: 0.4 %
  • Carb: 2.7 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Eggplant, cooked, boiled, drained, with salt Good and Bad Points
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